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Are you wondering how you're going to manage over the holiday season?Ā 

To help you and your kidsĀ have a AMAZING holiday season we createdĀ Mom's Survival Guide to the HolidaysĀ thatĀ give you strategies and support for tantrums, picky eating, critical boundary pushers, and tackles tricky topics like Elf on the Shelf, consent, and a step by step guide to make the holidays SMOOTHH!!

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9 Mindfulness activities Included toĀ 

Solve ProblemsĀ 

Mindfulness promotes better concentration and attention. When children are less distracted by their thoughts and emotions, they can focus more effectively on tasks and learning.Ā 

BuildĀ Relationships

Guides the little ones through activities that help them understand empathy, kindness, and effective communication.

Face Big Feelings

Help themĀ navigate their feelings, from happiness to frustration. It empowers them to manage emotions in a healthy and constructive way.